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SUP Intro Lesson

LESSONS SUP first timer? In Need of a little instruction? Excited to try something new?

Stand Up Paddle Sports offer a variety of lessons to suit individual needs. For the first time paddler and those entering the sport we recommend our “SUP Intro” lesson. Our Introductory lesson will teach you the basic skills and provide you with the necessary understanding to have an enjoyable and easy entry to the sport. What a fantastic way to acquire new skills; discover a new sport and pastime while enjoying Perth’s gorgeous Swan River. SUP Intro lessons held weekly.

To book click on the 'book now' button at the BOTTOM of this page. 

If you have any queries, give our Osborne Park shop a call during business hours or on Saturday on 9244 4162.

 

Location: J H Abrahams Reserve, Crawley

Time: Saturdays and Sundays see booking calendar for details - ALSO - Check our Facebook on the day of the lesson. Lessons are cancelled if the weather is bad.

Rate: $45 - All equipment supplied

Duration: 1 hour

Ideal for: beginners

What you'll learn:

  • Board selection and paddle sizing
  • How to pick up and carry your board correctly
  • Which way the paddle goes and how to hold it correctly
  • Performing a risk assessment
  • Finding the centre of the board and how to mount correctly
  • Paddling initially on the knees How to stand up, foot placement and stance
  • Paddle stroke technique, how and when to switch sides
  • Using the paddle to stabilise the board
  • Paddle techniques for turning the board
  • How to fall safely and reboard.

 

 

2:1 Private SUP Lessons (You and a friend:1 Instructor)

For those who need a bit more flexibility and ideal for 2 people wanting lessons together. To book or for more info click on the 'book now' button below or call 9244 4162 / 0488 042 445.

The bonus is if you decide to purchase a SUP from either of our Stand Up Paddle Sports stores we will refund you the amount you have spent on rental and lessons (up to a limit of $200).

 

Location: J H Abrahams Reserve, Crawley

Time: Available upon request

Rate: $120 - All equipment supplied

Duration: 1 hour

Ideal for: couples, friends, tailored advice for enthusiast paddlers

 

 

1:1 Private SUP Lessons (You:1 Instructor)

An individual tailored lesson for maximum attention from our instructors. To book or for more info click on the 'book now' button below or call 9244 4162 / 0488 042 445.

The bonus is if you decide to purchase a SUP from either of our Stand Up Paddle Sports stores we will refund you the amount you have spent on rental and lessons (up to a limit of $200).

 

Location: J H Abrahams Reserve, Crawley

Time: Available upon request

Rate: $90 - All equipment supplied

Duration: 1 hour

Ideal for: those who are after advanced and private coaching and want to work on specific areas of their paddling technique.

 

 

SUP Rental

Our range of hire boards are available from 8am Fridays, Saturdays and Sundays. We will have over 15 boards available at these times, ranging from Beginner to Advanced. We don't take bookings for board rentals, so drop down when convenient and we will get you out on the water!

The bonus is if you decide to purchase a SUP from either of our Stand Up Paddle Sports stores we will refund you the amount you have spent on rental and lessons (up to a limit of $200).

Rates: Board rental rates are $15 for 30 minutes or $25 for an hour.

Our shops are open all week but the SUP school at J H Abraham reserve in Crawley is open for rental on Saturdays & Sundays: 8am - 12pm (if conditions are good we might stay longer).

Please Note: It is not possible to hire boards to take them to other locations. If you want to try them in the Surf we recommend you register for our Demo Day Newsflash on the right to be kept informed of future ocean Demo Days.

 

SUP Rental Information

Payment: We accept cash, EFTPOS, Mastercard and Visa.

What to wear: You can wear a wetsuit, rash vest, T-shirt or just bathers (you need freedom of movement and to not overheat). A hat with chin strap is not a bad idea. Sunglasses do not float! Please wear at own risk or bring an old pair.

Sun Protection: We fully support and recommend the slip, slop and slap approach to outdoors.

Location: We are based at J H Abrahams Reserve in Crawley. The carpark is referred to as the Qantas Boat ramp Carpark in the street directory. It is situated just off Hacket Drive and is the first turnoff on the left after Australia II Drive, if you are coming from Stirling Highway.

When is a good time to SUP? Always .... Given the wind conditions are friendly enough! Stand Up Paddling is mostly an 'on the water' sport and can be performed all year round. A rashy and boardies or a short wetsuit are enough to keep you warm in winter and sun off in summer. If you are heading out in the Ocean check the wind and swell forecast.

 

J H Abrahams Reserve

We are based at J H Abrahams Reserve in Crawley. The carpark is referred to as the Qantas Boat ramp Carpark in the street directory. It is situated just off Hacket Drive and is the first turnoff on the left after Australia II Drive, if you are coming from Stirling Highway.

 

 

 

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